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Tag Archives: face

How to have an amazing complexion

28 Feb

Good nutrition, combined with physical activity are important parts of leading a healthy lifestyle. Your diet can help you reach and maintain a facial radiance. These tips will help alleviate common complexion issues from acne to dark spots that arise from an unhealthy lifestyle.

complexion

Exercise Regularly

Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity. You also can do a combination of moderate and vigorous activity. The guidelines suggest that you should workout every other day. Exercise accelerates blood flow and that is beneficial to your skin.

Drink Lots of Water

It helps flush our systems of waste products and toxins, yet many people go through life dehydrated—causing tiredness and dull skin. Water helps the skin be more radiant and of course, if you are dehydrated your skin and face, in particular, will show its effects. Aim for 8-10 glasses a day.

Eat Healthy Food

Eating a healthy, balanced diet provides nutrients necessary for the production of collagen that improves your face. Plus a healthy meatless diet delivers the best nutrients your skin could use. From eggs, avocados, green leafy vegetables, nuts and fresh fruit. And a reduction of sugar delivers the necessary nutrients your body needs for great skin.

Get some rest

Rest and refresh. Get plenty of sleep. Go to bed at a regular time each day and practice good habits to get better sleep. Sleep restores both your mind and body. Allow yourself some unfocused time each day to refresh, let your mind wander, go daydream. It’s okay to add ‘do nothing’ to your to-do list!

Stay beautiful,
Katrina Love
CEO & President
LoveOurGlamourBlog.com
LoveOurHair.com

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Welcome Mary Kay to Love Our Glamour

31 Dec

Love Our Glamour has joined with Mary Kay for the best skin care and great cosmetics to help women feel beautiful.

As a women we know that there are days we feel Blah, but sometimes when you just put on a little makeup and style your hair it changes your mood. Looking good on the outside does make you feel good on the inside, sometimes you have to work on the outer exterior. I believe that God has made us all beautiful and with that Love our Glamour just wants to enhance what God has already created.

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Mary Kay is fabulous when it comes to skin care, I have seen it first hand because I use it and my skin is smooth, clear from blemishes, and looks younger. I believe that if you want to wear makeup and look fabulous you have to have good skin first and foremost, your canvas must be clean before you paint on it.

I would love to enhance your beauty, Order your Mary Kay products today!!

Katrina Love

President

Love Our Glamour

Your Independent Glamour Consultant

Place orders at 312-528-9103

Love Our Glamour can help…

26 Aug

We have the most gorgeous Brazilian hair that will make heads turn and look at you wherever you go.

Virgin Brazilian hair that comes in 12-32 inches

Hair textures in Body wave, Loose wavy, Kinky curly, Deep wave and Straight

Our Brazilian hair will match any hair texture you have because of it’s versatility it can be worn curly/wavy and flat ironed straight.  This hair will always go back to the original curl pattern.

Our stylish handbags are top of the line and are very fashionable.

Our prices are unbeatable!!!

Check out LoveOurGlamour.com

Katrina Love

President/CEO

 

President’s Picks

15 Sep

Favorite Makeup Products

Let’s start with foundation primer from Bare Essentials…Prime Time

To conceal my blemishes I use Iman Cosmetics

Foundation:  MAC studio fix liquid, sometimes I like to mix it with a little Estee Lauder Double Wear just to give it that stay in place factor.

For my eyes, I use Urban Decay primer potion.

I love rich (pigmented) eye shadows by Maybelline color explosion palette in Amethyst Ablaze, has very vibrant violets. I also use Wet n wild color palettes.

Along with my eyes for liner I love Cover girl line exact and L’Oreal million lashes mascara.

My apple cheeks I use blush by Iman Cosmetics, Nars and MAC

Last but not least my luscious lips I use MAC  tinted lip glass, Cover girl dazzle lipstick, MAC Viva Glam Lady Gaga, Saint Germain

These are the products I’m using right now.  I love trying new products so if you would like me to try your favorite, I just might make it my favorite too.

 

Ladies, Always keep it Glamourlicious…

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